Hi! I’m Rachel. I’m a Nutritional Therapy Practitioner and Natural Food Chef. My passion for nutrition and cooking was born out of necessity. For the majority of my life, I dealt with debilitating health issues. By working on my diet, lifestyle, mindset, and nervous system, I have been able to improve my wellbeing and continue to heal myself from the inside out. If you are struggling with your health or want to learn more about health promoting practices, I’d love to help support you! I have seen firsthand the benefits of a whole food, nutrient-dense diet and want to share my knowledge to help others.