Hello, my name is Rachel.

Hi! I’m Rachel. I’m a Nutritional Therapy Practitioner and Natural Food Chef. I currently live by the beach in California with my husband, son, and dog. My passion for nutrition and cooking was born out of necessity. For as long as I can remember, I’ve suffered from health issues that have severely interfered with my life. By altering my diet, lifestyle, and mindset, I have been able to improve my wellbeing and continue to heal myself from the inside out. If you are struggling with your health or want to learn more about health promoting practices, I’d love to support you! I have seen firsthand the benefits of a whole food, nutrient-dense diet and want to share my knowledge to help others.